Frequently Asked Questions

I have a degree in Sports Science. This provided a foundation of knowledge relating to fitness and taught me how to investigate using a scientific methodology.

I'm also a qualified level 3 REPs Personal Trainer and have experience training people for a wide variety of goals.

We offer a range of different services; from personal training, physical and psychological training research, training plan consultancy, nutrition advice and product testing.

Costs are dependent on circumstances, please enquire and we can provide a quotation or more details regarding fees.

We aim to respond to all queries and feedback within a 48 hour timeframe. 

We can be contacted remotely, at your home and at different sites around Kent and Surrey. Please let us know your preference and we will work around this to the best of our ability.